Mindfulness Cumbria™

In October we'll be in Shetland working helping the local authority discover how mindfulness can help reduce stress and promote well-being, watch this space for more details.

A special 2 day workshop - Introduction to Mindfulness for Health, Education and Social Care Professionals will be held at Ford Park, Ulverston, Cumbria soon. Call 07976 356484 for more details.

A series of weekly workshops - Mindful Moments will commence in September 2011. These are ideal for busy Mums and Dads and are timed to give you a break once the kids have gone to school. Each workshop consists of special movement and meditation sessions designed to help you unwind and get more from the day.

A 4 week series of workshops will commence in Lancaster during October, designed to help people affected by CFS/ME

 

TaoFirstAid

First Aid Courses

A two day Outdoor First Aid course will be held on the 9 -10 August 2011. This highly practical course open only to Mountain Rescue Team members is recognised by National Governing Bodies such as MLTUK and BCU. Call 07976 356484 for details.

 

A one day 'Emergency First Aid at Work' (EFAW) course is being held at Ford Park Ulverston on 26 July 2011. Call above number for details.

Tao Medics

Adidas Terrex Coast to Coast

We provided cover to this event 26 -29 August 2011

Open Adventure

The Haglofs sponsored Open Adventure 5 series starts on October 2nd 2011 in the Lake District and once again we'll be there to help out.