At Tao Mountain we specialise in helping you feel better, more able to cope, living well and knowing where you're going. Whether learning to deal with the unexpected or planning for the future, we give you a helping hand on the road to health and well-being.

 

 

Where our name comes from

Tao: (pronounced dhow) means the way, road, path, course or principle. A route to follow through life

Mountain: Ancient teachers took their students to the mountains to find inspiration, to clear the mind and discover the pleasures of open space and fresh air. From ancient times to now the mountains have been great places to discover life and its meaning.